CBD is everywhere, and its popularity only seems to be growing. Everyone seems to be getting on board with it. You may be wondering if CBD health benefits are exaggerated. While it may seem like a recent trend, marijuana has been used to treat pain for millennia, and in recent times, scientists have studied the different components of marijuana, including CBD, for its many health benefits.
CBD, or cannabidiol, is a type of cannabinoid. Cannabinoids are naturally occurring chemicals found in marijuana and hemp plants. Unlike tetrahydrocannabinol (THC), CBD does not get you "high."
Your body has an endocannabinoid system (ECS) that regulates a number of functions within your body. Your ECS uses receptors (CB1 and CB2), tiny proteins connected to your cells, that control signals to and from your brain, and this system plays a role in controlling your immune system response, sleep, pain, and appetite. The receptors help your cells respond to these signals.
Endocannabinoids, a kind of neurotransmitter, are produced by your body and activate these receptors naturally. The receptors are also activated by the cannabinoids found in marijuana as well as CBD, which can have a therapeutic effect on your brain and immune system. CBD gives this therapeutic effect without the psychoactive elements that get you "high." Additionally, you will not experience any major shifts in your perception or thought patterns.
CBD can activate other receptors in your body like the 5-HT1A serotonin receptor. This receptor is responsible for reducing symptoms like nausea, vomiting, anxiety, and pain response.
Your response to CBD can be individualized, so be sure to develop the treatment plan that works best for you. It is best to start out with low doses and then make adjustments based on how you respond.
Read on to separate the hype from the science and learn more about the health benefits of CBD.
What Are the Health Benefits of CBD?
Aiding in Pain Relief & Recovery
CBD may help with inflammation, pain, and discomfort associated with a range of health conditions. Research suggests that CBD is a promising tool for pain management, though more research is needed about its pain-relieving benefits.
CBD products have emerged as an alternative tool for people with chronic pain. Certain medications that are conventionally prescribed for pain management like opioids can be habit-forming and have side effects. CBD carries fewer risks and can be used in conjunction with a number of gentle pain-management tools like meditation and yoga.
If you are interested in using CBD to manage your pain, be sure to consult your doctor. Read on to learn more about using CBD to manage pain associated with certain conditions.
CBD FOR CHRONIC PAIN RELIEF
CBD can help fight inflammation and manage your pain, which is why it is appealing to people with chronic pain.
A 2018 meta-analysis reviewed studies conducted on CBD's ability to alleviate chronic pain between 1975 and 2018. The studies examined different kinds of pain such as cancer, neuropathic, and fibromyalgia.
The researchers determined that CBD is an effective tool for pain management.
CBD FOR ARTHRITIS PAIN RELIEF
A 2016 study conducted on rats examined the effectiveness of CBD for arthritis, which found a reduction in both pain and inflammation in the arthritic joints of rats. The study found no side effects to using CBD.
A study of 58 people with arthritis suggested that Sativex, a drug that combines CBD and THC, improved sleep quality and reduced pain associated with both movement and rest.
While more human studies are needed, the study suggests that CBD is a promising area of study for arthritis pain relief.
CBD FOR CANCER TREATMENT RELIEF
The National Cancer Institute has indicated that CBD can help reduce side effects associated with chemotherapy, such as pain, lack of appetite, and vomiting.
Some research indicates that CBD may help alleviate pain related to cancer. A 2010 study on cancer pain had cancer patients take a THC-CBD extract in the form of an oral spray. Patients used the spray in conjunction with opioids. This provided greater pain relief than opioids alone. Another study in 2013 on THC and THC-CBD oral sprays found similar results.
CBD FOR MIGRAINE PAIN RELIEF
Research on CBD as a form of migraine pain relief is more limited and has only examined CBD when it is combined with THC.
One 2017 study found that pairing CBD and THC can minimize the acuteness and intensity of pain for people who suffer from migraines. It can also reduce the frequency of migraine attacks. Participants took oral doses. The study found that it was slightly more effective than amitriptyline, an antidepressant, at reducing migraines.
The study also found that the CBD-THC combination helped reduce pain associated with cluster headaches. The pain relief was only limited to participants who had experienced migraines in childhood.
CBD FOR MULTIPLE SCLEROSIS PAIN
Several countries have approved an oral spray called Sativex. This spray combines THC and CBD to treat pain from multiple sclerosis.
A study that examined participants with multiple sclerosis required them to take Sativex for a month. The spray reduced participants' pain and helped with walking and muscle spasms. Because there was no control group, it is unknown if participants were experiencing a placebo effect.
Reducing Anxiety & Stress
CBD products for anxiety & stress relief may provide many benefits. Consult your doctor before incorporating CBD into your treatment plan.
A study conducted on rats demonstrated that CBD has reduced stress in animals, including rats. It improved both behavioral signs and physiological symptoms of anxiety. More research is needed to determine the benefits for humans.
OTHER ANXIETY: SOCIAL ANXIETY DISORDER AND POST-TRAUMATIC STRESS DISORDER
A 2011 study suggested that CBD reduced the anxiety levels of participants with social anxiety disorder.
Several studies have demonstrated CBD's ability to alleviate PTSD symptoms like nightmares and focusing on negative memories.
Reducing Common Skin Conditions
The research on CBD's ability to treat common skin conditions is promising, though more research is needed. CBD has many benefits for the skin.
It regulates oil production, hydrates the skin, and helps reduce inflammation. Because of these benefits, some people use it to treat acne, eczema, and psoriasis.
For acne, CBD helps keep the sebum or oil production that clogs pores in check. The anti-inflammatory properties can help with the swelling, redness, and pain associated with acne.
For eczema and psoriasis, CBD reduces skin irritation related to these conditions. For dry skin, CBD can have a hydrating effect.
May Have Neuroprotective Properties
The brain and nervous system are impacted by a range of stressors, and CBD may offer some protection against these stressors. CBD may trigger the growth of brain cells and protect against the damage inflicted by stress and autoimmune disorders. Additionally, its anti-inflammatory properties are useful for people with health conditions that impact the brain and nervous system.
An imbalance between antioxidants and free radicals in your body can lead to oxidative stress, which is harmful to your immune function and cells. CBD may be able to address this imbalance.
One study found that CBD helped to counteract this imbalance by acting against free radicals. The study concluded that CBD was more effective and potent than ascorbate or alpha-tocopherol in treating neurological disorders like cerebral ischemia due to its antioxidant properties.
One study demonstrated that CBD could limit the effects of degenerative diseases like Parkinson's Disease. CBD functions to slow the degeneration of brain cells and neurons. One way CBD slows this degeneration is by significantly limiting the tyrosine hydroxylase activity in the brain.
Interestingly, the benefits of CBD were still felt two weeks after the participants stopped taking CBD, which suggests that it could be an incredibly effective solution.
NUCLEAR RECEPTORS AND RECOVERY
Nuclear receptors aid in the differentiation and development of cells, making them key to recovery after an injury.
There is some research that indicates that CBD improves the functioning of nuclear receptors by preventing the translocation of the nucleus. This limits the impact of the genes that promote inflammation and improves the nerves' ability to send signals. CBD promotes an anti-inflammatory response, which enhances the brain and nervous system's signals.
NEUROLOGICAL DISEASES IN INFANTS
A small percentage of infants are born with neonatal ischemia, approximately 0.1%, and of these newborns, roughly a third go one to develop a neurological syndrome, which can impact them for life or even lead to premature death.
Neonatal ischemia occurs when the ionic pumps in neurons are not functioning properly. As a result, ions and toxic substances build-up, and as this accumulation occurs, enzymes are activated that will eventually kill cells.
An animal study of mice found that CBD could limit the damage from malfunctioning ionic pumps in neurons. By promoting the release of glutamates at normal levels, CBD decreased the accumulations of toxic substances that lead to neonatal ischemia. The study suggests that CBD may be a promising area of study for reducing the neurological defects of newborns with neonatal ischemia.
A mutation in the Huntington gene causes this neurodegenerative disease. Huntington's Disease results in cognitive and degenerative disorders.
Some research indicates that CBD activates the pathways that control motor and cognitive disorders. The anti-inflammatory and neuroprotective properties of CBD functioned to limit impairments resulting from this disease.
LOST OR DAMAGED BRAIN CELLS
The neuroprotective properties of cannabis interests researchers for its potential to help with diseases like multiple sclerosis, Huntington's, Parkinson's, Alzheimer's, traumatic brain injuries, and motor neuron diseases.
Researchers found that people who suffered a traumatic brain injury and tested positive for THC had a much lower mortality rate compared to those who abstained from THC. Lester Grinspoon, MD, of the Harvard Medical School suggested that the NFL consider marijuana as a tool for preventing chronic traumatic encephalopathy.
In the wake of a traumatic brain injury, the endocannabinoid system works to recover, but it also activates some harmful pathways that cause inflammation and ultimately lead to additional damage to neurons. The brain creates endocannabinoids following a traumatic brain injury to combat this inflammation.
Animal studies indicate that cannabis's neuroprotective properties aid with recovering from a traumatic brain injury. Additional studies that investigate the impact of CBD on traumatic brain injuries in humans are needed.
Improve Heart Health
A 2017 study suggests that CBD can reduce resting blood pressure and blood pressure spikes related to stress. Participants did not have heart conditions, but the study indicates that CBD oil may improve this heart-related symptom.
Another study indicated that CBD oil may help open the arteries to enable better blood flow (vasorelaxation) and reduce inflammation.
A study of 161,000 people who were hospitalized for heart failure found that marijuana usage among patients lowered their risk of death and resulted in shorter hospital stays. It is unknown if CBD would provide the same benefits.
It is important to consult a doctor before using CBD to manage your heart condition. CBD may have negative interactions with certain heart medications.
Side Effects of CBD Oil
For many people, the side effects of CBD oil will be minimal to nonexistent, but there can be some serious side effects for people with certain health conditions. Consulting your doctor before using CBD to treat a health condition is imperative.
Extremely high doses of CBD can cause liver injury. To ensure that you get the correct dosage, get your CBD from a reputable source that does third-party testing and posts certificates of analysis for its products.
Animal studies have shown some negative impacts of CBD on the male reproductive system. More studies are needed to confirm if this impacts human males in the same way.
One of the most important concerns with using CBD is its potential to interact with other medications. CBD can interact with heart medications, blood thinners, and immunosuppressants. The results can be severe and even lead to death.
CBD has not been tested on certain populations, including children, the elderly, the immunocompromised, and pregnant or breastfeeding women.
Quality CBD Products for Health Benefits
When you need CBD products to help you alleviate symptoms related to a health condition, it is important to find products that you can trust. Not all CBD products are created equal. When your health is on the line, you need products you can trust. You want to focus on getting the health benefits from CBD, not wondering if you can trust that the product you are using contains what it says it does.
At KARIBO Life, all of CBD wellness products are tested in a third-party lab, and we post certificates of analysis for each product. Our CBD undergoes rigorous quality control checks, and we only use quality CBD made from hemp grown at our Colorado farm. When you purchase from KARIBO Life, you can trust that you have a high-quality CBD oil or other CBD product because your health matters.