CBD can be a good partner in crime for your outdoor activities this summer. From using hemp oil for pain that comes from a hard workout to taking a full spectrum hemp CBD tincture to upgrade your relaxation levels, here are a few activities and ways to use CBD oil products.
Training for Your First Virtual 5K
Running outdoors has become a popular past-time in the age of Covid-19. Many people are looking for al fresco alternatives to their indoor fitness classes. Many non-runners or beginner runners are hitting the pavement, training for their first 5K—virtual, of course. Novice runners are doing these not only to get in shape, but also to give back to charities through sites like Gone for a Run.
Especially if it’s not an activity your body is used to, running is bound to result in sore muscles. Here is where mintedLeaf can really help out. Our topical CBD oil products offer your muscles some relief so that you can go about your day with ease. In the heat of the summer, the cooling CBD pain relief cream or gel feels great on your skin, too.
Taking Your Kids on ANY Excursion
The kids have been stuck at home and going on walks around the neighborhood for months now. So, you may be willing to #maskup and take them on a socially distanced excursion such as the zoo or botanical gardens to give them a change of scenery. A little nervous about it? Tame your anxiety about being in a public place with a full spectrum CBD tincture. Rich in vital cannabinoids, mintedLeaf’s hemp oil tinctures come in a variety of potencies, from 250 mg of CBD per bottle to 1,500 mg per bottle. Your kiddos will appreciate your relaxed energy, too, as you navigate this new normal together. But don’t forget to frequently wash those hands/use hand sanitizer.
Napping In a Hammock
That. Sounds. Glorious. CBD is known for it’s sleepy-time benefits. Why not take a little tincture before you kick back in your garden hammock? mintedLeaf’s 100% natural, full spectrum CBD wellness products interact with the endocannabinoid system, which may help to restore balance to many of your body’s natural processes including sleep. No hammock? No problem. A lounge chair will work just fine. Don’t for a minute feel guilty about taking a break, either. It’s been a stressful time. You deserve a rest.
Going on a Hike
If you live near hiking trails that are open, this activity can be a stellar option for a relaxing cardiovascular workout. The workout in itself is stress-busting, but taking some CBD could increase the stress-relieving effects. Looking for a subtle enhancement? Try a 25mg broad spectrum CBD oil softgels.
While exercising may be your main goal, take notice of nature’s beauty around you, which can have a meditative effect. If you can, stop every now and then to look up at the trees, listen to the wildlife and breathe deeply. That said, masks are still encouraged if you’re hiking on a popular trail!