The connection between sleep, mind, and body wellness has long been documented: the more restful sleep you get, the better your whole system functions. Quality sleep can help you fend off feeling stressed and boost your immunity. Our calming, ingestible products such as broad-spectrum tinctures, softgels, and gummies may support a sounder sleep with regular use. From a stiff neck to a sore knee, pain can also keep you up at night.

How CBD Can Improve Your Sleep

Many people who are looking for a better night’s sleep are naturally reluctant to try sleep aids. Many of those products make you begin to feel drowsy after you take them. Or you build a dependency and can’t fall asleep without taking a dose of their product. Neither of those is a desirable outcome, but the good news is that CBD doesn’t affect your sleep in either of those ways. 

CBD’s Relationship with Sleep and Stress

One of the human byproducts of stress is a naturally occurring steroidal hormone called cortisol. When your body produces excess amounts of cortisol in response to daily stress or stressful events, you may also experience insomnia. In other words, you don’t sleep as well after a stressful day. CBD helps to reduce cortisol levels by countering the effects of stress. One of the ways that CBD can act as a natural sleep aid is by affecting the way your body responds to serotonin levels. Contrary to popular belief, CBD does not increase the production of serotonin in the human body. Instead, CBD can enhance the effects of serotonin in your body, which reduces the amount of cortisol your body produces. The result can be improved sleep without the harmful side effects of most of the over-the-counter sleep aids. 

About Karibo All-Natural Sleep Aids

Karibo’s Better Sleep Collection consists of full-spectrum and broad-spectrum CBD products sourced from high-quality hemp plans. The labs that produce our Full-Spectrum Hemp Extract Softgels and other sleep aids utilize the favored CO2 extraction method. CO2 extraction is cleaner than other methods that use solvents to strip CBD from hemp plants. So, with Karibo, you receive an unadulterated product. Sleep soundly and awaken with new vigor by starting a new regimen with our hemp-derived CBD products!


Shop with the confidence of knowing that our company cares as much about the purity of our sleep aid products as you do about what’s going in your body. Order CBD today.